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February 2019 – Paul Claridge

What a wonderful surprise to be named as the Emotional Wellbeing Champion for February.

In 2017 things were looking good for me. I was losing weight and feeling good. Then at the end of August things started to change.

I ignored the initial symptoms. I assumed that a healthier lifestyle was the cause of my rapid weight loss and change in bowel habits. Only after months of badgering from a few close friends did I finally give in a see my doctor. That was in March 2018. Yes it did take me that long. Although I had already worked out in my own mind what the problem was I still convinced myself it was something else.. haemorrhoids etc.

Wrong, it was bowel cancer. Of course the diagnosis scared me but through employing a positive mental attitude with humour, along of course with the excellent medical teams, I'm beating it.

Sharing my story has been cathartic. Talking privately with close friends has been an even bigger help, especially when depression kicks in and from that, although I’ve always encouraged people to talk to me privately if they have problems I’m now actively encouraging it through my social media updates and by privately messaging people who I think may have issues. Since my diagnosis and going public with my story a number of friends have contacted me for a chat and asked for help and advice in regards to whatever their problem is. Oh and most of them aren’t cancer related.

As for me, I’m beating my cancer. The tumour is gone, yes I have to live with an ileostomy for a while but that’s a small price to pay. Chemo is kicking my butt and making me feel like crap but that will end in a few months then it’s onwards and upwards.

The lesson is that any problem can be solved, a serious illness isn't always the end. Treat it as a new adventure... and talk.

Oh and if you have a few spare pennies please consider a donation to Dimbleby Cancer Care as charity helping cancer patients through treatment, recovery and beyond. http://www.dimblebycancercare.org/

My favourite charity
January 2019 – Dave Rochelle

What a lovely surprise and great honour it was to hear that I've been named champion of the month for MensRadioStation.com

I'm even prouder to be the first to get the award and if talking about my journey can help even one person do a bit better on their's then all that I went through will have been worthwhile.

I was unlucky enough to lose a leg to diabetes but you don't have to if you look for the signs, go for the checks and do your best to combat this plague on our modern times.

Its attacking our young and old alike and knows no barriers or boundaries so we have to fight it with everything we have. To avoid it in the first place and do minimise its effects if we've left it too late.  As the programmes go on I'll be sharing my personal experience and thoughts on coping mechanisms along with good sound advice from guest medical professionals. So do join me right here on MensRadioStation.com for a bit of a chat. We may have an illness but we don't have to be ill.

Learning to walk again with a leg missing is a daunting prospect. But it can be done once you've worked out the basics, and never forget: tiny steps can cover the same distance as giant strides. It just takes a little longer. And my goodness its satisfying.

This is Dave R looking forward to speaking with you here on MensRadioStation.com soon.

 

Llandric
12 Pinfold Lane,
Newark,
Nottinghamshire
NG24 3LP

Web development and Graphic Design

https://llandric.eu/
07857 623005
MSB Help
One Stop Psychotherapy Shop Ltd
Chargrove House
Shurdington Road
172 Southgate Street
Cheltenham
Gloucestershire
GL51 4GA
,

MSBHelp.co.uk (Mental Health Solutions in Business) The service offers training for companies own in-house staff to help identify problems and facilitate help; a ‘keep up to date’ service to ensure employers are always aware of changes to the Equality Act as they happen and access to 24/7 professional counselling – anywhere – for their workers.   Caseloads have included advising both employers and employees not just on their rights against being treated fairly and without discrimination in the workplace but also against bullying both from employers and other employees.  we teach the boss how to get it right which helps in turn the employees, helping both employers and employees  avoid the tribunal courts.

The online counselling clinic division of MSBHelp.co.uk is called TOSPS.com , founded in 2014 and swiftly went on to gain cyber security awards for its secure portal from Innovate UK. Offering instant and pre-booked counselling sessions available 24/7 via video link. With counsellors talking in over 27 languages and available to provide counselling via mobile phones, tablets and pc in any location worldwide so long as there is an Wi-Fi connection. 2017-2018 national runner up in the technology awards uk our online counselling website is a front runner in the provision of online counselling and will provide a valuable tool for employers to help take instant care of employees mental health long-term or in a crisis situation.

Bernadette Bruckner:

Director at Mental Health Solutions in Business Ltd

Founding  Director and M.D  of The one stop psychotherapy shop ltd (set up 2014).

Considerable experience working within the mental health industry at a top level, Irish-born Bernadette won a cyber security award for online mental health counselling in 2016.  She is the successful author of multiple CPD accredited training courses in the field of mental health for businesses and a runner up in the National Technology Awards 2017.  Her long-term background includes expertise in Information technology.

MSB BROCHURE V.1

07592 134559
Noel McDermott

Noel McDermott brings innovation and more than 25 years of industry experience as founder of several mental health care companies.

Psychotherapy and Consultancy Ltd offers counselling, advice and tailored support to individuals, couples, families and groups drawing from diverse experience and training, including cognitive behavioural, psycho-dynamic, arts and drama therapies. His latest company, Sober Help Ltd, founded in 2018, offers many of the same innovative approaches to therapy with a focus on recovery from addictions, recorrecting the relapse cycle and supporting the entire community with a clear goal toward life-long sobriety.

Both Psychotherapy and Consultancy Ltd and Sober Help Ltd provide bespoke ethical service with concierge level health and social care plans. The goal supporting individuals and families struggling with a range of problems in mental health, addiction, trauma and eating disorders, specialising in international services, coordinating families and care teams.

As public speaker and thought-leader, Noel supports health and social care professionals through education and professional business training.

Noel McDermott and his companies successfully balance clinical integrity and business efficiency. Additional: Noel is a regular spokesperson for UK media and featured in Spectator Health, BBC Radio Oxford, The Daily Mail, Daily Express, The Daily Telegraph, Closer, New! and Best.

Psychotherapist (HCPC reg AS00582),receiving post-graduate of therapy from University of Hertfordshire in 1996.

https://www.noelmcdermott.net/about-noel/

07506 319 745
Peter Strange

Peter Strange - Pressing the RESET button for your Body & Mind

Peter’s career in Health and Fitness began in 1995 after the realisation that he would not be able to pursue his dream of a career in sport due to serious back and knee injuries sustained in his teenage years.

Despite his initial disappointment, he was able to channel his frustration into an overwhelming desire to understand and conquer his own pain and then to help others overcome pain and injury and realise their true performance potential through optimal health and wellbeing.

He has since built his reputation as a specialist in providing Pain Solutions and empowering Performance Success, often transforming the lives of his clients through an exceptional ability to quickly resolve both chronic and acute physical and emotional pain issues and facilitate improvements in performance both for sport and life in general.

His extensive studies and clinical experience have led him to develop The RESET Method (Rebalancing Energy for Structural and Emotional Transformation) which encompasses elements from Applied Kinesiology, Neuromuscular Therapy, Qi Gong Healing, Emotional Freedom Technique and more, blended seamlessly to achieve energetic balance in the body and mind and address pain from both a structural and emotional perspective.

Through intuitive reasoning and an understanding of the body’s subtle energies and the common metaphysical themes related to specific body parts, Peter is able to help clients identify and resolve emotional issues that are causing them pain whilst also enhancing their conscious and subconscious awareness of the interconnected workings of their body and mind. This increases the probability of the body being able to heal itself, should the same imbalances occur in the future.

In rare cases where there is no pain or imbalance that can be detected in the physical body, Emotional Freedom Technique (EFT) is another incredibly effective tool that Peter is able to use for releasing the emotional attachment to traumatic events, limiting beliefs, addictive tendencies and fears or phobias. This is achieved through the stimulation of specific acupressure points alongside the use of powerful verbal affirmations and offers a relatively painless and often dramatically quicker alternative to conventional psychotherapy methods.

The RESET Method has also been shown to work just as effectively over great distances and sometimes with even more profound results and Peter is able to apply the same diagnostic and treatment protocols by using his own body as a surrogate for that of his client whilst working through any emotional issues that arise directly with the client. EFT can also be delivered remotely.

Alongside treatment, Peter’s clients are empowered to make necessary changes in their own lives through Corrective and High-Performance Exercise and Holistic Lifestyle Coaching and this powerful combination of treatment and the client's own active participation ensure that the perfect balance of optimal health is both achieved and maintained.

Whether your aim is to recover from injury, become pain free, improve sports performance or remove physical, mental or emotional blockages that prevent you from performing at your very best, Peter Strange has the tools to ensure that you achieve the success you truly deserve.

W: www.peterstrange.co.uk      P: 020 7458 4884      E: peter@peterstrange.co.uk

http://www.peterstrange.co.uk
020 7458 4884 
Sautter
106 Mount Street,
London
SW7 1DL

Sautter, the world renowned London Cigar store, was founded over 50 years ago in the heart of fashionable Mayfair. Sautter has earned an enviable reputation in the world of cigars for aged and vintage Cuban cigars which makes it a magnet for lovers of exceptional cigars.

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https://sauttercigars.com/
0044 (0) 20 7581 5898