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The Tristan Lee Empower Hour

The Tristan Lee Empower Hour Archive

The theme of each show is to empower, educate & entertain people and take the listeners on a journey towards a holistic approach for increased physical & emotional well-being.

We will be sharing personal stories (& amusing recollections/insights!) where appropriate and weaving in current affairs (new books, articles, products etc to help with emotional & physical health) 

My book (‘Munch Move Moisturise: How to age Gorgeously in your 30s, 40, 50s & beyond!’) focuses on five chapters/topics for looking & feeling your best inside & out.

 
Tristan Lee talks to us about what coaching means to him

Tristan Lee talks to us about what coaching means to him

Tristan Lee has helped transform the lives of thousands of people all over the world with his work as The Gorgeousness Coach. He’s the guy who still gets asked for ID when buying alcohol, despite the fact he’s now 47! With over twenty years of experience he empowers...

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