The theme of each show is to empower, educate & entertain people and take the listeners on a journey towards a holistic approach for increased physical & emotional well-being.
We will be sharing personal stories (& amusing recollections/insights!) where appropriate and weaving in current affairs (new books, articles, products etc to help with emotional & physical health)
My book (‘Munch Move Moisturise: How to age Gorgeously in your 30s, 40, 50s & beyond!’) focuses on five chapters/topics for looking & feeling your best inside & out.
Join Tristan Lee in talking to Maddy Rothschild about nutrition and your micro biomes
Tristan Lee is joined in the studio today with Wes Linden. Wes joined Tristan in the studio to talk about how being healither can make you wealthier.
Tristan Lee has helped transform the lives of thousands of people all over the world with his work as The Gorgeousness Coach. He’s the guy who still gets asked for ID when buying alcohol, despite the fact he’s now 47! With over twenty years of experience he empowers...